Tuesday, June 28, 2011

Mmmmmm Shake

Today, after my workout I made a delicious protein shake. It was AMAZING because I was sweating like a lunatic during my workout, so it was a perfect sweet and cold combination treat!


Chocolate Strawberry Protein Shake
1 C frozen strawberries
1 C fat free milk
1 level scoop chocolate protein powder
1 T cocoa powder
1 handful fresh spinach
4 ice cubes
Blend in blender till smooth

This delicious treat came in at about 250 calories.
ENJOY!!!!


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