I love having afternoon shifts because I get to wake up at a decent hour. Not obscenely early like I have to for morning shifts - we're talking 430 or 5am. Sick. On afternoon shift days I wake up around 730 or 8 naturally. It's amazing!
After waking up I cranked out a quick morning workout that I found on pinterest. And then devoured a protein-y breakfast for 290 calories and 2 giant water bottles.
And now I can get some ish done! Woo!!