Friday, January 13, 2012

New Challenge

While I was home I bought 2 discs of Jillian Michael's 30 Day Shred. Today was Day 1 and I am feeling a little sore, but not so much that I won't be able to do it all again tomorrow!

The way the DVD works is there are 3 workouts divided into 3 levels. Once you feel confident with level 1, move onto level 2, and then the same with level 3.

I started with Level 1, and I think about a week of level 1, maybe 10 days, I'll
Move onto the next level!

A fellow blogger, Janae from Hungry Runner Girl, actually suggested the DVD to me because I was in need of some home workouts! The workouts are intense and home user friendly! Only need a mat and some free weights!

I'll keep y'all posted of the progress!

1 comment:

  1. She is a freaking killer! I did that DVD over the summer--I was surprised at how hard it was even though the exercises were fairly simple.